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Indian head massage (or "champi" in Hindi-the English word "'shampoo" is derived from Hindi) is a practice that originated over a thousand years ago in India, where it stemmed from a tradition of family grooming. indian head massage is a traditional treatment, which reli eves tension, headaches, and stress, with massage
~ the shoulders neck, scalp and face.
Le massage is carried out whilst you remain fully clothed and comfortably seated, In India today, whether as a tourist or resident, it is quite common to
be offered a head massage on street comers,, in the marketplace and on the beach. In our modern society stress poor- eating habits., pollution, lack of exercise and fresh air all contribute to a variety of ailments settling on the head and shoulders.
Indian head massage is a simple,, effective technique that can be practiced anywhere. |
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| Benefits |
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By working on the upper back, neck, shoulders and head, the areas which are most vulnerable to stress and tension, it becomes in effect a de-stressing programme for the whole body and thus eliminates toxins from tense knotted muscles,, relieves stiffness and improves lymph and blood circulation.
Indian head massage a] so works on areas affected by mental and emotional stress and can bring immediate relief. It also improves circulation in the head; enhances your senses, improves memory and promotes clear thinking.
This type of massage induces a sense of calmness, tranquility and releases anxieties. It helps to improve concentration and alertness, relieves mental and physical, tiredness, edginess and depression.
he air-conditioned and artificially lit office environment often causes headaches, while sitting g slouched in front of a computer or the steering wheel all day results in the formation of stress nodules in the neck and shoulders. Because Indian head massage can be performed anywhere and is just as effective without using oils, it is the ideal way to relieve stress.
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| Physical benefits |
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- relaxation for muscles providing immediate relief fibrous adhesions (knots) can be broken down
- Disperses toxins from tense, knotted muscles relief from chronic neck and shoulder stiffness loosens the scalp
- Relaxes the whole body
- Icreases oxygen to the tissues and brain improves blood circulation. Stimulates the lymphatic system, disposing toxins from the body.
- Restores joint mobility
- Relieves earache, eyestrain, tinnitus aching jaws, clenching and grinding teeth, sinusitis, headache and migraine
- provides relief from.- hair disorders assoc with stress:
- Alopecia, dandruff and psoriasis
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| Mental benefits |
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- Provides a sense of calmness, peace and tranquility
- Releases anxiety
- Increases levels of alertness and concentration
- Lifts feelings of depression, despondency
- Clears perspective
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| Subtle benefits |
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- Balances chakra energy
- Releases stagnant energy, boosting available energy on all levels
- Provides a general feeling of having been healed
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